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Town Leaders and area dignitaries unveiled the Newberry Veterans Memorial honoring veterans who gave all / Photo special to Alachua County Today

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Zach Nichols received a standing ovation at the May 22, 2025, High Springs City Commission meeting in recognition of achieving the rank of Eagle Scout /Photo special to Alachua County Today

UF Health President and System CEO Stephen J. Motew, M.D., MHA, FACS, and Santa Fe College President Paul Broadie II, Ph.D., signed an agreement Wednesday to formalize the third-year of a highly successful nurse training partnership. / Photo special to Alachua County Today

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Leaders from Siemens, San Felasco Tech City, the City of Alachua and Chamber of Commerce gathered June 18, 2025, for a ribbon-cutting ceremony marking the grand opening of Siemens' new 30,000-square-foot facility in Alachua / Photo special to Alachua County Today

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Unveils 30,000-Square-Foot Facility at San Felasco Tech City

ALACHUA ‒ Siemens officially opened the doors to its new 30,000-square-foot office and warehouse on June 18, 2025, marking a major step forward in its regional growth and adding to the expanding roster of companies at San Felasco Tech City.

The new facility enhances the company’s ability to serve clients and operate efficiently within North Central Florida while aligning with Siemens’ broader goals in technology, infrastructure, and sustainability. The project was completed in just seven months, with construction starting in October 2024 and occupancy beginning in May.

Located within one of Florida’s fastest-growing tech corridors, Siemens joins a growing group of over 65 businesses at the San Felasco campus, which is recognized for its environmentally conscious design and emphasis on digital innovation. Tech city, situated in the city of Alachua in western Alachua County, offers a campus-style environment that supports collaboration among companies in technology, biotech, manufacturing, and green development.

“This launch represents more than a new building—it’s a signal of Siemens’ commitment to innovation, efficiency, and investing in the future of the Alachua community,” said Mitch Glaeser, co-developer of San Felasco Tech City and CEO of the Emory Group Companies.

The building features a combination of warehouse and administrative space, tailored to meet Siemens’ operational needs and foster connectivity with nearby partners and clients. The company is expected to utilize the site’s advanced infrastructure, including renewable energy systems and high-speed digital connectivity, to drive innovation in smart systems and sustainable solutions.

Developers and local officials have described Siemens’ expansion as a meaningful addition to the regional economy, bringing high-skilled jobs and reinforcing Alachua’s reputation as a destination for forward-thinking enterprise.

San Felasco Tech City has gained recognition beyond the state for its unique blend of eco-conscious planning and entrepreneurial support, making it an attractive location for global firms like Siemens. The campus continues to evolve as a mixed-use center that blends business development with walkable, green-friendly amenities.

The June 18 ribbon-cutting brought together city leaders, company representatives, and business partners to celebrate the milestone, highlighting Siemens’ role in helping shape the future of the region’s technology landscape.

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ALACHUA — The Alachua Newnansville Subcommittee, along with several community organizations, hosted a Juneteenth Celebration on Saturday, June 21, 2025, at the City of Alachua’s Legacy Park Multipurpose Center.

The event featured performances, speakers, and local vendors, all focused on commemorating the end of slavery in the United States and honoring African American history and culture.

Local dignitaries and students from Santa Fe High School spoke about the significance of Juneteenth and its relevance to the community today. Musical performances were provided by the Shanks Kids and the St. Paul Singers, who delivered a series of uplifting songs to an appreciative audience.

Community organizations, including Elder Options, Faith in Florida, and Palms Medical Group, participated as vendors and shared information and resources aimed at supporting local residents.

To close the celebration, the Mebane Alumni prepared a buffet of Southern-style cuisine for all attendees.

Organizers say their goal each year is to grow the event and deepen public understanding of Juneteenth throughout the community and surrounding areas.

“Thank you to all who attended, and we look forward to seeing you next year,” organizers said.

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NEWBERRY – The Newberry City Commission met June 23, 2025, to consider a major land use change, updates to the city’s Comprehensive Plan, zoning code revisions, park improvements, and the employment agreement for the incoming city clerk.

Principal Planner Jean-Paul Perez presented a small-scale Future Land Use Map amendment to reclassify 50 acres at 21236 West Newberry Road from Agriculture to Commercial. The application, submitted by NV5 Global, Inc. on behalf of HCNB SAPP LLC, supports a proposed commercial development known as Crystal Lake.

“The Planning and Zoning Board voted unanimously to recommend approval of the change,” said Perez. The Commission followed suit, approving the amendment unanimously on a motion by Commissioner Monty Farnsworth and a second by Commissioner Mark Clark.

A companion rezoning request to change the zoning district on the same parcel from Agricultural (A) to Commercial, Intensive (CI) also passed after a quasi-judicial hearing. Commissioner Farnsworth made the motion, seconded by Commissioner Rick Coleman.

Comprehensive Plan Amendments Approved

Under Florida law, municipalities must update their Comprehensive Plan every seven years. Newberry recently adopted seven of its required elements, with two remaining: the Wastewater, Solid Waste, Stormwater and Potable Water Element (WSSP) and the Capital Improvements Element (CI).

Ordinance 2025-04 addresses the WSSP element and sets a primary goal of providing public facilities in a timely, efficient, and environmentally sound manner. Six supporting objectives outline policies related to service levels and environmental protection. Obsolete statutory references were removed.

The Capital Improvements Element outlines the city’s commitment to implementing a capital improvements program aligned with priorities in the comprehensive plan. Rather than including the full Five-Year Capital Improvements Schedule, the ordinance now references it. Community Development Director Stacey Hectus noted that the state expedited its review and provided input, which was incorporated into the ordinance.

The Commission unanimously adopted the updates, following a motion by Commissioner Farnsworth and a second by Commissioner Donald Long.

Code Updates and New Zoning District

The Commission also approved a revision to Section 12.1 of the Land Development Code concerning appeals. Hectus introduced the item on second reading. With no additional discussion, the Commission passed the revision unanimously.

In a separate action, the Commission approved an ordinance establishing a new Agriculture Technology (AT) zoning district. The district implements the Corporate Park Future Land Use designation and provides specific development standards intended to mitigate impacts on adjacent residential and commercial properties.

“The intent, permitted uses, and development standards are defined in Section 4.24 of the Land Development Regulations,” said Hectus. The new zoning district is tied to the city's largest economic development initiative—the Agriculture Technology Park.

The Planning and Zoning Board recommended approval at its June 2 meeting, and the Commission approved the measure on second reading with a unanimous vote, following a motion by Commissioner Tony Mazon and a second by Commissioner Long.

Park Safety and Recreation Improvements

City Manager Jordan Marlowe turned the Commission’s attention to recreation improvements, outlining safety upgrades planned for Champions Park. “Work should begin at Champions Park on July 21,” he said.

Marlowe proposed reallocating $2,000 originally designated for Easton to address immediate concerns at Champions Park, including trip hazards, damaged nets, and restroom repairs. He also suggested seeking matching grants to expand the scope of work. Commissioner Clark asked whether the County could help secure grants, and Marlowe agreed to initiate discussions.

The Commission approved the motion unanimously, following a motion by Commissioner Mazon and a second by Commissioner Long.

City Clerk Employment Terms Finalized

The Commission also approved the employment agreement for Randa Paul as the new city clerk. The agreement includes an annual salary of $75,000, senior management participation in the Florida Retirement System, a deferred compensation package, and benefits outlined in the city's personnel policies.

As Paul completes city clerk certification training, she will receive a 2.5% raise in each of the first two years, followed by a 3% increase after completing all three years of training. A separate motion approved a 5% deferred compensation contribution. Marlowe clarified that cost-of-living adjustments would be handled separately. Both motions passed unanimously.

Closing Remarks

Commissioner Mazon reminded residents that food distributions continue at the MLK Center on Mondays and Thursdays, with sit-down meals available at Easton Monday through Friday.

Mayor Tim Marden announced he will lead efforts for a local celebration in 2026 to mark the nation’s 250th anniversary.

The next regular Commission meeting is scheduled for July 14.

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GAINESVILLE ‒ The University of Florida has named Chuck Clemons as its next vice president for government and community relations, effective July 1.

The announcement came from UF Interim President Kent Fuchs, who praised Clemons’ extensive background in public service and his longstanding ties to the university and region.

“Chuck brings decades of experience in public service, leadership and advocacy to the role,” Fuchs said.

Clemons, a lifelong Alachua County resident and UF alumnus, served in the Florida House of Representatives from 2016 to 2024. He initially represented District 21, covering Dixie, Gilchrist, and part of Alachua County, and after redistricting, represented District 22, which includes Gilchrist, Levy and portions of Alachua County.

He served as Speaker Pro Tempore under Florida House Speaker Paul Renner from 2022 to 2024 and was a leading voice on education and appropriations policy. Clemons also chaired the Gator Caucus, where he advocated for major investments in the State University System and championed legislation protecting free speech on college campuses.

Before his time in state government, Clemons spent 17 years in higher education administration at Santa Fe College, retiring in December 2024. He also held federal roles, including a presidential appointment to the U.S. Department of Agriculture.

Clemons’ roots in the community and the university run deep. He attended public schools in High Springs and Alachua and graduated from Santa Fe High School. As a student at UF, he was active in campus leadership, joining Florida Blue Key and serving as president of the Alpha Gamma Rho fraternity. His wife and son are also graduates of the university.

“His experience across local and state government, higher education and community engagement will be instrumental in advancing UF’s priorities and partnerships,” Fuchs said.

In his new position, Clemons will lead UF’s government relations at the local, state and federal levels, and guide its community engagement strategy.

“Chuck Clemons has been a steadfast advocate for higher education and a tireless champion for the University of Florida throughout his career,” said Mori Hosseini, chair of the UF Board of Trustees. “His deep understanding of the legislative process and his commitment to public service make him exceptionally well-suited for this role. I am confident he will help elevate UF’s impact across the state and ensure our voice remains strong in Tallahassee and beyond.”

Clemons said he is eager to begin the new chapter.

“I look forward to helping build a strong coalition focused on advancing the legislative and community best interests of my alma mater without regard for political party,” Clemons said. “The University of Florida is a treasure for the state of Florida, and I’m eager to do my part to help it reach its fullest potential.”

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NEWBERRY ‒ During the June 9, 2025, Newberry City Commission meeting, several items were reviewed and approved, including updates to flood zone mapping, a major construction contract, land transfers, and a park renaming.

Professional Engineer Mary Diaz, representing the Suwannee River Water Management District, addressed the Commission to inform residents about an upcoming public meeting regarding proposed changes to flood zone maps.

Diaz invited the public to attend the meeting at 5 p.m. on July 1 at the Dogan Cobb Municipal Building, located at 660 E. Hathaway Ave. in Bronson.

“After the July 1 meeting,” Diaz said, “making changes to the maps will be more difficult.”

She noted that two properties in Newberry are expected to be reclassified from low or moderate risk to high-risk flood zones, meaning the owners will be required to obtain flood insurance. The meeting will allow residents to provide input if they believe the proposed changes are inaccurate.

In other business, the Commission unanimously approved several items on the consent agenda, including a resolution authorizing the City Manager to execute a contract with Salser Construction for the Newberry Environmental Park Retention Basin Project. The contract, totaling $676,566, includes approval for the City Manager to authorize change orders not exceeding 15 percent of the contract amount if necessary.

Commissioners also approved the city’s acceptance of two tax deed transfers from Alachua County. The parcels, previously acquired by the county through the escheatment process after the original owners failed to pay property taxes, were conveyed to the City at no cost.

City staff is currently evaluating whether the properties may serve a municipal function, such as for public infrastructure or community use. If no viable use is identified, staff will return with a recommendation to dispose of the properties in accordance with city policy, likely through sale or surplus declaration.

A resolution was approved authorizing the acceptance of the parcels and directing the City Manager to execute all necessary documents to complete the transfer.

The Commission also approved a resolution renaming the southwest corner of Lois Forte Park as Newberry Veterans’ Memorial Park. The change formally recognizes the section of the park where the city’s Veterans’ Memorial was recently dedicated.

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NEWBERRY ‒ On June 9, 2025, the Newberry City Commission, acting as the Community Redevelopment Agency (CRA) Board, reviewed redevelopment updates and approved enhancements to the Commercial Façade Grant Program along with a proposed downtown mural project.

The board unanimously approved a resolution to update the city’s Commercial Façade Grant program. Under the previous structure, the program offered a 50/50 cost match, reimbursing business owners between $500 and $5,000 only after project completion.

City of Newberry Planner and CRA Specialist Chelsea Bakaitis presented several recommended changes, including increasing the city’s contribution to 75 percent, with property owners covering the remaining 25 percent of costs. Additionally, the revised program allows for up to half of the reimbursement to be paid during the project with proof of a paid invoice, rather than waiting until full completion.

Bakaitis also recommended clarifying which applicants are ineligible for the grants such as national corporate franchises, government offices and agencies (nongovernmental, for-profit, tenants are eligible), and properties primarily in residential use, and properties exempt from property taxes.

Following a brief discussion, this item passed unanimously with the suggested changes.

CRA Program Update

Economic Development and CRA Coordinator Uma Sarmistha provided the board with an overview of ongoing and upcoming CRA initiatives.

“This year we are focusing on downtown and the historic district, but we want to go beyond that,” she said. “We will be working with Seaboard Drive and U.S. Highway 41 and some of the strips and working with new businesses too.”

Sarmistha noted that the CRA’s annual report was submitted March 31 and has grown significantly. “It went from two to 53 pages,” she said. “It was also submitted for the annual conference this year, so hopefully we will get it. This is a big change from just talking about the budget (last year) to providing all the details on what is actually happening.”

She emphasized that CRA efforts benefit more than just the downtown area.

“We’re improving those sidewalks and doing other infrastructure improvements,” she said, adding that such upgrades were “also important to showcase in the annual report this year.”

Sarmistha highlighted the completion of a safe walking route to Lois Forte Park and said the next pedestrian improvement project will extend from Southwest 255th Street to Second Avenue, passing the football field and leading to the library.

Another effort underway is a “soft wash” cleaning project for buildings in the historic downtown. Six businesses have agreed to participate in the $6,725 initiative. The project is being funded through unspent money allocated to last year’s façade grant program.

Planned and ongoing CRA projects include Barry Park beautification, landscaping at Hitchcock Pond, land acquisition on Seaboard Drive, implementation of the Downtown Strategic Plan, a mural and community art initiative, annual Christmas decorations, and road work on Northwest 260th Street and Southwest 254th Street. Local festivals are also part of the agency’s future programming.

Annex Mural Proposal

Sarmistha also presented a proposal for a mural on the wall of the Annex Building in downtown Newberry as part of the CRA’s effort to enhance the district’s visual appeal and attract more business and tourism.

The project is estimated to cost approximately $5,000, or $15 to $25 per square foot, with funding provided through the CRA and a $2,000 Art Tag Matching Grant from Alachua County.

Sarmistha showcased concept art from Visionary FAM, a Gainesville-based muralist team comprised of husband-and-wife artists Jesus “Seck 37” Martinez and Carrie Wachter Martinez. The couple has a 25-year artistic partnership and has received multiple local awards, including the 2020 City Beautification Award from the Gainesville mayor and the 2020 Public Art Award from Gainesville’s Parks, Recreation and Cultural Affairs department.

City staff recommended that the board approve the proposed mural for the Annex Building and move forward with assigning the artist, pending approval by the Historic Architectural Review Board (HARB) on June 16.

Commissioners reviewed the proposed design and offered suggestions for revisions, which will be shared with the artists. With a matching grant deadline approaching, the board gave informal approval to proceed with the project, contingent on HARB’s final review.

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LOXAHATCHEE, Fla. — Florida Governor Ron DeSantis signed two new laws Wednesday aimed at cracking down on animal cruelty and ensuring greater protection for pets during emergencies and in daily care.

Known as Trooper’s Law and Dexter’s Law, the legislation imposes tougher penalties for abandonment, neglect, and abuse of animals, with specific provisions to address conduct during natural disasters and instances of aggravated cruelty.

“Across Florida, we have seen horrifying instances of animal cruelty that demand a stronger response,” DeSantis said during the bill signing. “I was proud to sign Trooper’s Law and Dexter’s Law today. Florida stands by man’s best friend.”

Trooper’s Law (Senate Bill 150) makes it a third-degree felony to restrain and abandon a dog outdoors during a declared natural disaster or under mandatory or voluntary evacuation orders. The law allows for penalties of up to five years in prison and a $10,000 fine.

Inspired by a dog named Trooper—rescued by the Florida Highway Patrol after being left chained in the path of Hurricane Milton—the bill also codifies misdemeanor charges for failure to provide adequate food, water, and exercise to confined animals or for abandoning them.

Dexter’s Law (House Bill 255), named after a shelter dog killed just days after adoption in Pinellas County, enhances penalties for aggravated animal cruelty. The law includes a 1.25 sentencing multiplier for offenders and establishes Florida’s first animal abuser database, a tool intended to help prevent repeat abuse and improve community safety.

Both bills were supported by bipartisan efforts and animal welfare advocates across the state. The laws go into effect later this year.

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TALLAHASSEE — On May27,2025, Governor Ron DeSantis signed the following bills:
 
CS/CS/SB 112 - Children with Developmental Disabilities
CS/CS/SB 768 - Foreign Countries of Concern
CS/CS/SB 1546 - Background Screening of Athletic Coaches
CS/HB 999 - Legal Tender
CS/HB 547 - Medical Debt
CS/CS/HB 757 - Sexual Images

To view the Senate transmittal letter, click here
To view the House transmittal letter, click here.

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TALLAHASSEE — Florida’s pristine coastline has once again received national recognition, with two Florida State Parks named among the top 10 beaches in the United States by coastal expert Dr. Stephen Leatherman, known as Dr. Beach.

Delnor-Wiggins Pass State Park in Naples secured the No. 4 spot on the 2025 list, while St. Andrews State Park in Panama City came in at No. 7. The annual rankings, released each Memorial Day weekend, highlight beaches that excel in natural beauty, cleanliness, safety and visitor amenities.

“Florida State Parks continue to set the standard for natural beauty, visitor experience and resource protection,” said Florida Department of Environmental Protection Secretary Alexis A. Lambert. “Our parks offer some of the best beach experiences anywhere in the country, and we are proud to share them with the world.”

Delnor-Wiggins Pass, located on the Gulf of Mexico, is known for its sugar-white sand and thriving ecosystem. Popular activities include snorkeling along the reef, kayaking through mangrove-lined Wiggins Pass, birdwatching, fishing and hiking.

On Florida’s Panhandle, St. Andrews State Park features a mile-and-a-half of shoreline ideal for swimming, surfing and shelling. The park also offers nature trails through pine forests and coastal habitats and a ferry to nearby Shell Island, a secluded barrier island with emerald waters and untouched beaches.

“Delnor-Wiggins Pass and St. Andrews are incredible natural treasures,” said Chuck Hatcher, director of Florida State Parks. “We're proud of the work our team has done to protect these beaches while ensuring they remain accessible for everyone to enjoy.”

The Top 10 Beach List, curated by Dr. Leatherman, a professor at Florida International University, evaluates more than 50 criteria including sand softness, water clarity, environmental quality and public access.

“Florida State Parks’ beaches are among the most outstanding in the nation, and Delnor-Wiggins Pass and St. Andrews are two of the best examples,” Leatherman said. “Several other Florida beach parks also ranked in the top 20 this year, which speaks to the exceptional quality and stewardship across the entire park system.”

Florida’s state parks have a strong history of high rankings on Dr. Beach’s annual list. Six have previously been named No. 1 in the nation, including St. George Island (2023), Grayton Beach (2020), Caladesi Island (2008), St. Joseph Peninsula (2002), St. Andrews (1995) and Bahia Honda (1992).

The Florida State Parks system, recognized four times with the National Recreation and Park Association's Gold Medal, is a current finalist for an unprecedented fifth award.

For more information or to plan a visit, go to FloridaStateParks.org.

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TALLAHASSEE - Save the dates for two upcoming license-free fishing weekends hosted by the Florida Fish and Wildlife Conservation Commission (FWC), a perfect opportunity to try fishing with your friends and family!

This summer's license-free fishing weekends are on June 7-8 for saltwater and June 14-15 for freshwater. Residents and visitors are encouraged to explore the many recreational fishing opportunities Florida has to offer, whether you like to fish from the shore or your boat, there are so many options across the state.

People of all ages and skill levels are encouraged to take advantage of these special weekends, which allow them to reel in their favorite fish species without the need for a fishing license.

All other rules, such as seasons, bag and size limits apply. To renew or purchase a fishing license, visit GoOutdoorsFlorida.com.

Visit the FWC’s fishing basics web page for tips and information on how to start fishing or refresh your knowledge.

Visit MyFWC.com and learn where to go freshwater fishing, saltwater fishing, or how to find a boat ramp or pier near you.

Check out FWC’s angler recognition programs TrophyCatch and Catch a Florida Memory to win prizes and recognition.

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Low interest disaster loans now available

ATLANTA - The U.S. Small Business Administration (SBA) announced the availability of low interest federal disaster loans to small businesses and private nonprofit (PNP) organizations in Florida who sustained economic losses caused by drought occurring Mar. 11.

The disaster declaration covers the counties of Alachua, Bradford, Brevard, Charlotte, Citrus, Clay, Collier, Flagler, Glades, Hendry, Hernando, Lake, Lee, Levy, Marion, Orange, Osceola, Polk, Putnam, Seminole, St. Johns, Sumter and Volusia in Florida.

Under this declaration, the SBA’s Economic Injury Disaster Loan (EIDL) program is available to eligible small businesses, small agricultural cooperatives, nurseries, and PNPs with financial losses directly related to this disaster. The SBA is unable to provide disaster loans to agricultural producers, farmers, or ranchers, except for aquaculture enterprises.

EIDLs are available for working capital needs caused by the disaster and are available even if the small business or PNP did not suffer any physical damage. The loans may be used to pay fixed debts, payroll, accounts payable, and other bills not paid due to the disaster.

“Through a declaration by the U.S. Secretary of Agriculture, SBA provides critical financial assistance to help communities recover,” said Chris Stallings, associate administrator of the Office of Disaster Recovery and Resilience at the SBA. “We’re pleased to offer loans to small businesses and private nonprofits impacted by these disasters.”

The loan amount can be up to $2 million with interest rates as low as 4% for small businesses and 3.62% for PNPs, with terms up to 30 years. Interest does not accrue, and payments are not due until 12 months from the date of the first loan disbursement. The SBA sets loan amounts and terms based on each applicant’s financial condition.

To apply online visit sba.gov/disaster. Applicants may also call SBA’s Customer Service Center at (800) 659-2955 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information on SBA disaster assistance. For people who are deaf, hard of hearing, or have a speech disability, please dial 7-1-1 to access telecommunications relay services.

The deadline to return economic injury applications is Jan. 5, 2026.

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TALLAHASSEE.— On May 23, 2025, Governor Ron DeSantis received the following bills:

CS/CS/HB 969 - Reporting of Student Mental Health Outcomes
CS/SB 150 - Abandoning Restrained Dogs During Natural Disasters
CS/HB 255 - Aggravated Animal Cruelty
CS/HB 999 - Legal Tender
CS/SB 1102 - School Readiness Program
CS/CS/HB 1255 - Education
HB 6017 - Recovery of Damages for Medical Negligence Resulting in Death
CS/CS/SB 112 - Children with Developmental Disabilities
CS/CS/HB 443 - Education
CS/CS/HB 875 - Educator Preparation
CS/CS/CS/HB 1105 - Education
CS/HB 547 - Medical Debt
CS/HB 1567 - Insulin Administration by Direct-support Professionals and Relatives
CS/CS/SB 768 - Foreign Countries of Concern
CS/CS/SB 1546 - Background Screening of Athletic Coaches
SB 994 - Driver License Education Requirements
CS/CS/HB 757 - Sexual Images

The Governor has until May 30, 2025 to act on these bills.

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Vitamin A is a fat-soluble vitamin that plays many crucial roles in the body. Here are some of its key benefits:

William Garst HS
Vision

  • Essential for night vision: Vitamin A is a component of rhodopsin, a protein in the eyes that allows us to see in low-light conditions. Deficiency can lead to night blindness. Supports overall eye health: It helps maintain the cornea (the outer layer of the eye) and conjunctiva (the membrane covering the surface of the eye).
  • May reduce the risk of age-related macular degeneration (AMD) and cataracts: Some studies suggest that adequate vitamin A intake, often through carotenoids like beta-carotene, may lower the risk of these age-related eye conditions.
  • Treats dry eyes and inflammation: Vitamin A can help moisten the eyes and reduce inflammation.

Immune Function

  • Supports immune cell development: Vitamin A is crucial for the development and function of various immune cells, including neutrophils and macrophages, which fight off infections.
  • Maintains the mucosal barrier: It helps maintain the health of the mucous membranes in the nose, sinuses, mouth, and gut, which act as a barrier against pathogens.
  • May reduce the severity of certain infections: In deficient children, vitamin A supplementation can reduce the severity of measles and diarrhea.

Skin Health

  • Promotes cell growth and turnover: Vitamin A is involved in the growth and repair of skin cells.
  • May help treat acne: Topical retinoids (a form of vitamin A) are commonly used to treat acne by promoting skin cell turnover and reducing oil production
  • .Reduces signs of aging: Topical retinoids can help reduce the appearance of fine lines, wrinkles, and hyperpigmentation by stimulating collagen production and promoting skin cell turnover.
  • Supports wound healing: Vitamin A plays a role in collagen production and reduces inflammation, which are important for wound healing.
  • May help treat other skin conditions: Prescription retinoids are used to treat conditions like psoriasis and warts.

Growth and Development

  • Essential for cell growth and differentiation: Vitamin A is needed for the proper development and specialization of cells throughout the body.
  • Important for fetal development: It plays a critical role in the growth and development of the fetus during pregnancy.
  • Supports bone health: Vitamin A contributes to bone growth and maintenance.
  1. Reproduction:
  • Essential for both male and female reproductive health: It is involved in sperm and egg development.
  • Important for placental health: Vitamin A is crucial for the health and function of the placenta during pregnancy.

Antioxidant Activity

  • Carotenoids act as antioxidants: Beta-carotene and other carotenoids, which can be converted to vitamin A in the body, are potent antioxidants that can help protect cells from damage caused by free radicals.

Important Considerations:

  • Deficiency: Vitamin A deficiency can lead to various health problems, including night blindness, increased risk of infections, and skin issues.
  • Toxicity: Excessive intake of vitamin A can be harmful, leading to symptoms like nausea, vomiting, blurred vision, and even liver damage. Pregnant women should be particularly careful not to exceed the recommended upper limit due to the risk of birth defects.
  • Food Sources: It's generally best to obtain vitamin A through a balanced diet rich in sources like liver, fish, dairy products, eggs, and orange and yellow fruits and vegetables (which contain beta-carotene).

It's always best to consult with a healthcare professional to determine the appropriate amount of vitamin A for your individual needs

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William Garst is a consultant pharmacist who lives in Alachua, Florida. He is semi-retired and works part time at Lake Butler Hospital in Lake Butler, Florida. William received his pharmacy degree at Auburn University and a Doctor of Pharmacy from Colorado University. The Pharmacy Newsletter is a blog where you can find other informative columns. He may be contacted at This email address is being protected from spambots. You need JavaScript enabled to view it..

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We want to thank the Alachua County Today community for strongly supporting the Alachua Main Street Harvest Festival this past Sunday.

There were over 200 vendors with all types of products and a record crowd that was amazing from start to finish.  The vendors do a fantastic job of coming early and setting up for a big day and they were rewarded. 

Our 37th Alachua Main Street festival was a resounding success!

Marilyn Vanover

Alachua Business League

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Small municipalities are currently undergoing numerous changes and financial problems. Elected officials often spearhead projects within their cities, but I do not see much of that taking place in my city of Archer. In most cases we have no oversight, follow up or plans. The lack of these brings about project delays affecting the utilization of grants and other resources in the city.

It is a sad thing to see the newly planned Community Center project for the Holly Hills neighborhood going down the drain and grant funding being returned.

Municipalities are grappling with an influx of grant funds aimed at addressing numerous community projects. As someone who has authored and received numerous grants, I can attest that effective leadership is crucial for fund management. The associated reports alone are intricate. This underscores the importance of well -trained municipal managers and staff, including contingency training.

The city manager should be a proficient communicator, hands-on, and proactive, engaging with the community to address the needs. The city manager assumes a leadership role, ensuring task are completed, while the commissioners act as overseers, bridging the gap between politics and administration and executing the laws.

Citizens and residents in many small towns like Archer often refrain from participating in the political process. Attending meetings become futile when the issue affecting you have already transpired, rendering your input belated.

We all contribute taxes to support our cities and understanding how the funds are spent is crucial.

Roberta C. Lopez

Archer, Florida

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Our small town of High Springs is beloved because its elected leaders have done more things right than wrong over time. Just like with big families, there is rarely unanimous agreement on how issues should be addressed. Issues are not simple, and leaders that let you believe the choices are not hard are fooling you. What usually tells the truth is time.

In the past year, High Springs has received no new grant funding, returned over a million dollars in grants, lost leaders in every major department other than police, while retaining an under qualified finance director. Our mayor and other first-term commissioners have blamed former staff and former elected officials for a range of problems and suddenly the city is portrayed as poor.

For the first time in years, our city is being sued. Current leadership has accepted no responsibility and created a budget, that in the coming year, will repeat many of the mistakes previous commissions had been working for years to fix.

The stage is now set for our community to lose our exceptional Fire Department.  Current commissioners have lowered expectations for what a small-town department can offer.  They have hired leadership with little experience and the slow recovery from the recent storms are an example of what we have lost.

Do you see a pattern?

Luckily, we have two citizens who are willing to step up, accept responsibility, make decisions and guide our growing town to its future.

They have experience in public service; they have training in emergency management, large budgets, and leadership. Sue Weller has felt compelled to return to office because of the intentional mistruths spoken by our mayor.

Ross Ambrose

High Springs Resident

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To fellow High Springs voters:

I have been a resident of High Springs since 1979 with a unique multi view experience of our City's political climate and government.

Back in the 1980s, I worked as a paralegal for the then High Springs City Attorney. Decades later, my husband served on the High Springs Commission and later became City Attorney for High Springs before the City's current legal counsel. I have spent the past 28 years working for a local developer and real estate investor managing both residential apartments and professional commercial properties in the City of High Springs.

Over the decades, I have witnessed Commissions that have operated as a cohesive body following the Charter, working with the City Manager, and conducting City business with thoughtful, well versed and trained leadership. Unfortunately, I have also witnessed Commissions that have been riddled with partisanship, discourse, and lack of training trying to manage staff at City Hall and make decisions outside of the Commission as a whole.

Unfortunately, we are again experiencing this type of local government climate. Our City is in crisis. The turnover rate from the number of employees leaving the City has resulted in great inefficiency in services to our citizens, not to mention the lack of transparency within our government causing many citizens to be uninformed at best or ill-informed at worst.

We need proven, experienced non-partisan leadership, and that is why I am endorsing Sue Weller for Seat #5 for the High Springs City Commission. As many voters know, Sue served on the Commission from 2010 through 2016.

What voters may not know is that Sue has stayed continually engaged in the governance of High Springs. She has served on multiple boards as well as faithfully followed the City Commission meetings live or online. Her depth of knowledge around our Charter and our history regarding planned responsible growth are pluses in a time when there are many gaps in our City's continuity in leadership.

Sue's professionalism and ability to stay neutral while listening to our citizens is refreshing and supportive of the direction we want to take our City.

A vote for Sue Weller provides an opportunity to begin to restore and rebuild the City's reputation and service to our residents; supports a healthy cohesive working environment for City staff; and strongly sends the message that we believe our commissioners should be willing to attend Florida League of Cities training programs for new commissioners as well as continuing education classes for current commissioners.

I personally am grateful that Sue Weller is willing to serve our community again; especially at a time when we so need proven leadership. I love High Springs and I know that we, as voting citizens, can help our City course correct and return to service and civility. Please join me in making sure this opportunity to have Sue Weller back on the Commission is not missed.

Alvalyn Lancaster

High Springs, Florida 32643

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Tim Marden, Alachua County Republican Chairman, seeks to divide us and spew hatred whenever and wherever he can. He recently sent out a letter concerning the upcoming City Commission election in High Springs. Such elections are non-partisan, i.e., the candidates do not list their political affiliations and a candidate’s party affiliation is not listed on the ballot.

Marden tries to create an issue about Precinct 60 voting place being moved from the 1st Methodist Church to the newly named and remodeled Douglas Community Center. He incorrectly states that Ross Ambrose “quietly initiated” such polling change “earlier this year.”

Mr. Ambrose originally brought this proposed change about four years ago. Polling places are supposed to be in the precinct that they represent. The church is not in Precinct 60. The Douglas Community Center is. Ms. Barton [Alachua County Supervisor of Elections], after the recent renovation of the Center, determined that it is now “a suitable location” in Precinct 60, and moved the polling place to the Center.

Marden questions the “last minute” change, but the renovation was finished only about a month ago and the request to move the polling place from the church originated about four years ago. But don’t let facts get in the way if Marden wants to spew hatred.

He writes that Barton has made two changes that directly affect the votes of Republicans. What about those voters (Republican and Democratic, alike) who live in Precinct 60 and have to drive to the church? No, Marden doesn’t’ care about that. In Marden’s mind Barton’s decision is solely to hinder Republican voters.

Lastly, Marden states that voters in Precinct 60 have to be told of the polling change. I don’t know the date that his letter went out, but voters in Precinct 60 have already received such a notice in the mail.

Marden follows up his imagined tirade with directions to vote for Katherine “against” Sue Weller and Judith Jensen against Kim Barton. Such wording only shows that Marden spews hatred, has no knowledge of the facts (or totally avoids them) and wants to spread his hatred to others. As for Sue Weller’s stand on the issues …. Her campaign sign says it all, “No politics, Just issues.”

Thomas R. Weller

High Springs, FL 32643

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Sadly, 10 law enforcement officers have already died in the line of duty this month in the United States.

In addition to two dying in vehicular crashes related to crime, three were mercilessly killed as a result of gunfire by cowards who had no respect for human life or the rule of law.

Please let us never forget the bravery our men and  women in blue display each day for EVERY American as they don their uniform and leave for duty. Unfortunately, they do not know if they will return home to loved ones at the end of their shift.

As Americans, we take for granted:

- When turning on the faucet, without thinking, we expect clean water to pour out.

- When flipping a switch, without thinking, we expect the room will be illuminated.

- When purchasing something to eat from a grocery store, restaurant, or fast food establishment, without thinking, we expect these edible products will not be contaminated.

- When sending our children off to school each day, without thinking, we expect they will be educated by qualified and dedicated teachers.

- When resting our heads on the pillow at night, without thinking, we expect our faithful members of the armed forces will protect us from the bad guys of this world.

- When venturing out into the community, without thinking, we expect our highly trained and brave police officers will keep us safe from harm.

It is acceptable to expect these things we take for granted because our forefathers believed each American was special and declared every citizen had certain unalienable rights.

Let us remain steadfast in never forgetting, and do think about and honor, the tremendous sacrifices America’s men and women in blue make by courageously: “putting others above self.”

Robert Wilford

Alachua, Florida

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