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Zach Nichols received a standing ovation at the May 22, 2025, High Springs City Commission meeting in recognition of achieving the rank of Eagle Scout /Photo special to Alachua County Today

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UF Health President and System CEO Stephen J. Motew, M.D., MHA, FACS, and Santa Fe College President Paul Broadie II, Ph.D., signed an agreement Wednesday to formalize the third-year of a highly successful nurse training partnership. / Photo special to Alachua County Today

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ALACHUA – Mike DaRoza, who has served the City of Alachua in multiple roles over the past eight years, will step down as City Manager effective June 8, 2025. His resignation submitted via formal letter to the City Commission on May 26, and confirmed in a city-issued press release on May 29, comes at a time of increasing political disarray inside City Hall.

DaRoza’s letter conveyed appreciation for his time with the City and a pledge to ensure a smooth transition as the community grapples with uncertainty and a fractured Commission.

Leadership Vacuum and Political Noise

The most recent municipal election brought two new commissioners to the dais: Mayor Walter Welch and Commissioner Jacob Fletcher. Since their installation, meetings have become more contentious, and the Commission appears reluctant to take clear positions on key issues.

Rather than assert a coherent vision or provide reassurance to City staff, the Commission has remained largely silent. The vacuum has been filled instead by speculation, posturing, and, increasingly, interference from the small but vocal group of activists whose influence now appears to outweigh institutional knowledge.

Interference is also coming by way of the Alachua County Board of County Commissioners who objected to multiple developments within the City of Alachua. In fact, during the City of Alachua election in April, there were reports of County commissioners working to unseat City of Alachua incumbents as a means to stifle Alachua’s growth. The chaos that has sinc e ensued appears to have done just that.

Fletcher Email Raises Legal and Ethical Concerns

Amid the uncertainty, Alachua County Today has obtained an email sent by Fletcher to his fellow commissioners, objecting to Assistant City Manager Rodolfo Valladares potentially stepping into the interim city manager role. In the email, Fletcher criticized Valladares for informing commissioners about his willingness to serve in the interim role.  Fletcher said Valadares undermined the Commission.

But in sending that email directly to the full board – and making his position on a likely Commission vote explicit – Fletcher may have undermined the law himself. Legal observers say the email likely constitutes a violation of Florida’s Government-in-the-Sunshine Law, which prohibits elected officials from discussing pending public matters among themselves outside of properly noticed meetings.

Former Florida Attorney General Robert A. Butterworth stated in Attorney General Opinion # AGO 01-21 that a commissioner sending out a “position statement” is not necessarily a violation of the Sunshine Law, it is a slippery slope.

“Thus, this practice is problematical and discussions of commissioners' individual positions on matters coming before the board for consideration might better be presented during the course of an open meeting.”

The opinion continued, “In sum, while this office would strongly discourage such activity, it is my opinion that it is not a direct violation of the Government in the Sunshine Law for council members … to prepare and circulate their own written position statements to other council members so long as the council members avoid any discussion or debate among themselves on these statements. I would caution that the city council's discussions and deliberations on matters coming before the council must occur at a duly noticed city council meeting and the circulation of these position statements must not be used to circumvent the requirements of the statute.”

In the case of Fletcher’s email, it appears that the commissioner was attempting to state his position with the intent of influencing the votes of his fellow commissioners.

“It’s ironic,” said one government ethics attorney. “Accusing staff of overstepping while possibly violating open meeting law is exactly the kind of contradiction that sows distrust.” 

Alachua County Today  is not aware of any formal complaint being filed, but the incident underscores the broader dysfunction now taking root at City Hall.

The Commission’s Indecision on What Comes Next

With DaRoza stepping aside, the question of who will lead the city remains unsettled. Valladares, the current Assistant City Manager and a professional engineer with more than 20 years’ experience, appears the most logical interim choice. He previously served as Public Services Director for over eight years and currently oversees most day-to-day operations.

But Fletcher’s opposition and the Commission’s failure to signal a clear direction leaves significant uncertainty. A vote on the interim appointment may come at the next scheduled meeting on June 9, but with commissioners divided and legal questions already swirling, confidence in the process appears to be eroding.

Community Watches as Stability Slips

DaRoza’s departure doesn’t signal renewal or transformation—it marks a period of uncertainty. As the Commission delays key decisions and risks further internal conflict, the City faces leadership questions at a time when staff retention, infrastructure planning, and public trust all require clear, steady hands.

Alachua, long regarded as a forward-thinking city and model of economic prosperity, is facing turmoil that may very well undermine investment in the community and lead to stagnation. Alachua faced similar circumstances in the early 2000s but was bolstered by a large contingent of community leaders and small business owners who championed a vision of prosperity and sustainability for the community. It is yet to be seen if similar voices will lead Alachua through the challenges of today.

For now, residents are left with more questions than answers: Will experience and institutional knowledge continue to be cast aside? Will a small number of activists run City Hall? Will community leaders step in to steady the ship? The answers may soon be known.

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ALACHUA ‒ The City of Alachua welcomed a packed weekend of youth sports competition as two major tournaments brought dozens of teams and hundreds of families to the area.

Santa Fe Babe Ruth Baseball, in partnership with the City of Alachua’s Recreation and Culture Department, hosted the District 5 Babe Ruth All-Star Tournament at the Hal Brady Recreation Complex. More than 50 teams competed across five age groups, representing communities from Archer, Chiefland, Williston, Keystone, Melrose, Gainesville, Newberry, Palatka, Bradford and Santa Fe.

The Santa Fe Babe Ruth Minors team clinched the district championship with an 11-6 victory over Bradford. With the win, the team advances to the Babe Ruth Florida State Minors (10U) Championship, which will be held June 18–22 in Live Oak. The state champion will move on to the Southeast Regional Tournament in Varina, Virginia, in mid-July.

Meanwhile, 399 Sports and Recreation hosted its end-of-season Amateur Athletic Union (AAU) Basketball Tournament at the Legacy Multipurpose Center. The event drew 42 boys’ and girls’ teams from across Florida, as well as North and South Carolina, to close out their season with high-level play.

Organizers extended special thanks to the volunteers who supported both tournaments.

“From concessions and field prep to running the brackets, our volunteers are the backbone of Alachua’s recreation programs,” the city said in a statement. “Their tireless work and commitment are what make events like these possible.”

Local officials also expressed appreciation to the families and fans who came out to cheer on the athletes and support the city's youth programs.

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ARCHER ‒ The Works Progress Administration (WPA) was a program created by Franklin D. Roosevelt (FDR) in 1935 to address unemployment during the great depression. It provided public works projects and jobs for millions of Americans encouraging infrastructure construction, arts and culture initiatives and other work relief programs.

The Archer High School gymnasium was built in 1936-37 under the WPA to support the school, which was built in 1917. Buildings like this exist throughout the state of Florida and the United States.

When FDR took office in 1933, he promised a “New Deal” for everyone which included women, African Americans and others. While inequities existed under the programs, many women, African Americans and other marginalized groups found employment with the WPA.

In 1935 the WPA employed 350,000 black Americans, about 15 percent of its total work-force. The WPA put women to work in clerical jobs, gardening, canning and as librarians and seamstresses. The women engaged in sewing projects made up seven percent of the National WPA workforce.

There was some criticism of the WPA, which included WPA Construction projects, WPA Arts program and more.

WPA Legacy

Despite these attacks, the WPA is celebrated today for the employment it offered to millions of Americans during the darkest days of the great depression, and for its lasting legacy of smartly designed well-built schools, dams, roads, bridges and other buildings and structures — many of which are still in active use across the United States. The WPA shut down in June 1943. By that time unemployment was less than two percent as many Americans transitioned to work in the armed services and defense industries.

When I learned that the old gymnasium was an FDR Works Program Administration project. it inspired me to make the Archer Community Center a Florida Historical Heritage Site. This building should always be a part of FDR’s great American history.

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NEWBERRY – A 19-year-old Newberry man previously arrested in connection with a stolen firearm has now been formally charged with burglary and the theft of two additional guns related to the same 2024 incident, authorities said.

Jacques Demetrius Harris was charged in May 2025 in connection with a Sept. 23, 2024, burglary during which four firearms were reported stolen from a vehicle in Newberry. The weapons included a Diamondback 9mm handgun, a Glock 19, a Canik Elite Combat 9mm handgun with a gold barrel, and a CZ Scorpion 9mm pistol equipped with a pistol brace.

Harris had previously been arrested on Nov. 4, 2024, after a traffic stop revealed a Taurus pistol—reported stolen just two days after the September burglary—in his vehicle, according to an arrest report. Deputies noted at the time that Harris was dressed entirely in black and was wearing a ski mask. He was released the following day on $77,000 bail. In January, prosecutors filed formal charges including grand theft of a firearm, unlawful concealed carry of a firearm, possession of marijuana under 20 grams, and possession of drug paraphernalia.

On March 4, 2025, Harris was again pulled over in Newberry, this time driving a black Nissan. The front seat passenger was identified as Edwin Lee Daniels III, and the rear passenger as Neville Lowe. A probable cause search of the vehicle uncovered marijuana and a Glock 19—the same model reported stolen during the September burglary.

Investigators noted that this theft occurred near the same Newberry neighborhood, close to railroad tracks, and within days of the theft of the Taurus pistol recovered in the earlier stop.

At the time of the March stop, Harris was already on pre-trial release and under court orders not to possess firearms or illegal substances. Daniels, the front-seat passenger, was a convicted felon and legally prohibited from having a firearm.

A search warrant was issued for four cell phones—two belonging to Harris and one each to Daniels and Lowe. According to the arrest report, investigators discovered multiple images on Harris’ phone dated Sept. 30, 2024, showing Harris and others holding firearms. Some photos included metadata indicating they were taken at Harris’ residence, including one of a CZ Scorpion pistol believed to be the same firearm stolen in the Newberry case.

Other images showed Harris holding a Canik TP9 Elite Combat Executive pistol with a gold barrel—matching the description of another weapon reported stolen. One video, reportedly taken on the day of the burglary, showed a serial number that matched a stolen firearm from the earlier ACSO case.

In the arrest report, the investigating deputy wrote: “Harris has been caught with a stolen firearm in his vehicle at two different times in Alachua County. I have time- and date-stamped photos, some of which were taken the same day of the burglary, showing the stolen guns... In one of the above photos (taken from a video on the phone) you can clearly see the serial number of one of the stolen weapons.”

The report also cited probable cause to charge Harris with grand theft of a firearm and armed burglary of a conveyance under Florida Statutes 812.014(2)(c)(5) and 810.02(2)(b), respectively.

Though Harris is currently on pre-trial release in two other criminal cases, this latest charge does not violate those release conditions because it stems from conduct that occurred prior to those arrests. He has no prior criminal convictions.

Following his most recent arrest, bail was set at $250,000 by Judge Meshon Rawls. In the November case, although his bond had been revoked after the March arrest, Judge Aymer “Buck” Curtin later released Harris on his own recognizance. He was also released on recognizance in the present case after formal charges were not filed within the 40-day deadline, per an order by Judge Denise Ferrero on April 17.

The investigation remains ongoing.

Bail was set at $250,000 by Judge Meshon Rawls.

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MICANOPY ‒ An 81-year-old Micanopy man is facing multiple felony charges after allegedly firing a revolver during a dispute with family members of his deceased ex-wife and continuing to shoot at their vehicle as they fled the property, according to the Alachua County Sheriff’s Office.

John Morgan Webb was arrested around 12:50 p.m. on Thursday, May 22, following an incident that began when three relatives of his ex-wife arrived at a residence to clean and prepare it for sale. Webb and his ex-wife divorced in 1998, but he was reportedly at the home when the group arrived.

One of the individuals began recording video upon entering the property after spotting Webb’s vehicle in the driveway. Inside the house, the group encountered Webb in the living room and informed him he was not supposed to be there. According to the arrest report, Webb allegedly pulled a revolver from his front pocket and fired a shot into the ceiling. As the group turned to flee, Webb reportedly said, “No, don’t move, you got to die first.”

The victims ran to their vehicle and began backing down the driveway. At that point, deputies say Webb exited the home and began firing at the vehicle. Investigators reported that the car was struck four times, including one shot that entered through the front grille and disabled the engine. The vehicle came to a stop in the middle of Southeast County Road 234.

Webb allegedly left the scene but was later stopped and detained by deputies.

After being read his Miranda rights, Webb reportedly told deputies, “They harassed me. They came in threatening me and I fired a shot in the air, then fired some into the radiator of their car.”

Deputies cited video evidence and witness statements indicating the encounter was non-confrontational when Webb allegedly brandished and discharged his firearm. The report also concluded that Webb’s actions—firing at an occupied vehicle as it was retreating—constituted an intentional and dangerous act that could have resulted in death.

Webb has been charged with three counts of attempted homicide and one count of aggravated assault with a deadly weapon. Authorities noted that he has no prior criminal convictions.

Judge Susan Miller-Jones ordered Webb to be held without bail, pending a hearing on a motion from the State Attorney’s Office to keep him in custody until trial.

The case remains under investigation.

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ALACHUA ‒ Nine individuals who may have voted illegally in the April 8, 2025, municipal election in the City of Alachua have been referred for possible prosecution, according to a May 20 letter from Alachua County Supervisor of Elections Kim A. Barton.

Barton stated that her office has referred the individuals to State Attorney Brian Kramer after determining there is probable cause to believe they voted despite being ineligible due to felony convictions or unpaid court-ordered fines or fees.

“Upon researching the names and case information that were sent to us, we determined that there is evidence that nine of the eleven individuals have registered to vote and/or voted in an election when they were ineligible to do so,” Barton wrote in her letter to Kramer.

Two of the 11 voters reviewed were confirmed to be eligible and will not face further action.

Florida law outlines criminal penalties for voting violations:

  • S. 104.42(1) authorizes supervisors of elections to investigate and report illegal registrations or voting.
  • S. 104.15 classifies it as a third-degree felony to knowingly vote when not legally qualified.

In addition to the referral to the State Attorney’s Office, Alachua County Today has learned that the Florida Office of Election Crimes and Security (OECS) has also been notified of the matter. Furthermore, federal authorities, including the FBI, have been made aware due to some of the flagged individuals participating in federal elections such as the 2020 and 2024 general elections.

According to Barton, the nine individuals identified as potentially ineligible were mailed certified letters initiating the voter removal process. Barton’s office provided the following information about the individuals.

  • John W. Richard Jr. (VID: 126586271) ‒ Owes fines from four felony cases spanning 2005 to 2015. Voted in four elections since 2020. Registered in 2019.
  • Jimmy Smith (VID: 127843422) ‒ Owes fines from three felony cases between 2009 and 2020. Registered in 2020.
  • Latasha A. Steward (VID: 127343924) ‒ Owes fines from felony cases in 2004 and 2007. Voted in the 2020 PPP, 2020 primary and general, and 2024 general elections. Registered in 2019.
  • Bianca C. Webb (VID: 126641114) ‒ Owes fines from four felony cases between 2007 and 2016. Voted in the 2022 primary. Registered in 2019.
  • Antonio J. Hall (VID: 126616387) ‒ Owes fines from a 2001 felony case. Voted in the 2020 primary and general elections and the 2024 general. Registered in 2019.
  • Jamie R. McGhee Sr. (VID: 126660044) ‒ Owes fines from a 1990 felony conviction. Voted in the 2020 and 2024 general elections. Registered in 2019.
  • Jeffery Robinson (VID: 126686510) ‒ Owes fines from felony cases in 1991, 1999, and 2002. Voted in the 2024 general election. Registered in 2019.
  • B. Banks (VID: 127888289) ‒ Owes fines from a 1998 felony case. Voted in six elections between 2020 and 2024. Registered in 2020.
  • Vince B. Dixon Jr. (VID: 132113016) ‒ Involved in a 2006 federal criminal case and reportedly still owes $100. No record of payment. A certified letter was sent May 7.

Meanwhile, two individuals were cleared by the Supervisor’s Office and remain eligible voters.

Barton concluded her letter by stating that her office’s findings establish probable cause that violations of the Florida Election Code have occurred. As of press time, the State Attorney’s Office has not announced whether charges will be filed.

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LOXAHATCHEE, Fla. — Florida Governor Ron DeSantis signed two new laws Wednesday aimed at cracking down on animal cruelty and ensuring greater protection for pets during emergencies and in daily care.

Known as Trooper’s Law and Dexter’s Law, the legislation imposes tougher penalties for abandonment, neglect, and abuse of animals, with specific provisions to address conduct during natural disasters and instances of aggravated cruelty.

“Across Florida, we have seen horrifying instances of animal cruelty that demand a stronger response,” DeSantis said during the bill signing. “I was proud to sign Trooper’s Law and Dexter’s Law today. Florida stands by man’s best friend.”

Trooper’s Law (Senate Bill 150) makes it a third-degree felony to restrain and abandon a dog outdoors during a declared natural disaster or under mandatory or voluntary evacuation orders. The law allows for penalties of up to five years in prison and a $10,000 fine.

Inspired by a dog named Trooper—rescued by the Florida Highway Patrol after being left chained in the path of Hurricane Milton—the bill also codifies misdemeanor charges for failure to provide adequate food, water, and exercise to confined animals or for abandoning them.

Dexter’s Law (House Bill 255), named after a shelter dog killed just days after adoption in Pinellas County, enhances penalties for aggravated animal cruelty. The law includes a 1.25 sentencing multiplier for offenders and establishes Florida’s first animal abuser database, a tool intended to help prevent repeat abuse and improve community safety.

Both bills were supported by bipartisan efforts and animal welfare advocates across the state. The laws go into effect later this year.

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TALLAHASSEE — On May27,2025, Governor Ron DeSantis signed the following bills:
 
CS/CS/SB 112 - Children with Developmental Disabilities
CS/CS/SB 768 - Foreign Countries of Concern
CS/CS/SB 1546 - Background Screening of Athletic Coaches
CS/HB 999 - Legal Tender
CS/HB 547 - Medical Debt
CS/CS/HB 757 - Sexual Images

To view the Senate transmittal letter, click here
To view the House transmittal letter, click here.

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TALLAHASSEE — Florida’s pristine coastline has once again received national recognition, with two Florida State Parks named among the top 10 beaches in the United States by coastal expert Dr. Stephen Leatherman, known as Dr. Beach.

Delnor-Wiggins Pass State Park in Naples secured the No. 4 spot on the 2025 list, while St. Andrews State Park in Panama City came in at No. 7. The annual rankings, released each Memorial Day weekend, highlight beaches that excel in natural beauty, cleanliness, safety and visitor amenities.

“Florida State Parks continue to set the standard for natural beauty, visitor experience and resource protection,” said Florida Department of Environmental Protection Secretary Alexis A. Lambert. “Our parks offer some of the best beach experiences anywhere in the country, and we are proud to share them with the world.”

Delnor-Wiggins Pass, located on the Gulf of Mexico, is known for its sugar-white sand and thriving ecosystem. Popular activities include snorkeling along the reef, kayaking through mangrove-lined Wiggins Pass, birdwatching, fishing and hiking.

On Florida’s Panhandle, St. Andrews State Park features a mile-and-a-half of shoreline ideal for swimming, surfing and shelling. The park also offers nature trails through pine forests and coastal habitats and a ferry to nearby Shell Island, a secluded barrier island with emerald waters and untouched beaches.

“Delnor-Wiggins Pass and St. Andrews are incredible natural treasures,” said Chuck Hatcher, director of Florida State Parks. “We're proud of the work our team has done to protect these beaches while ensuring they remain accessible for everyone to enjoy.”

The Top 10 Beach List, curated by Dr. Leatherman, a professor at Florida International University, evaluates more than 50 criteria including sand softness, water clarity, environmental quality and public access.

“Florida State Parks’ beaches are among the most outstanding in the nation, and Delnor-Wiggins Pass and St. Andrews are two of the best examples,” Leatherman said. “Several other Florida beach parks also ranked in the top 20 this year, which speaks to the exceptional quality and stewardship across the entire park system.”

Florida’s state parks have a strong history of high rankings on Dr. Beach’s annual list. Six have previously been named No. 1 in the nation, including St. George Island (2023), Grayton Beach (2020), Caladesi Island (2008), St. Joseph Peninsula (2002), St. Andrews (1995) and Bahia Honda (1992).

The Florida State Parks system, recognized four times with the National Recreation and Park Association's Gold Medal, is a current finalist for an unprecedented fifth award.

For more information or to plan a visit, go to FloridaStateParks.org.

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TALLAHASSEE - Save the dates for two upcoming license-free fishing weekends hosted by the Florida Fish and Wildlife Conservation Commission (FWC), a perfect opportunity to try fishing with your friends and family!

This summer's license-free fishing weekends are on June 7-8 for saltwater and June 14-15 for freshwater. Residents and visitors are encouraged to explore the many recreational fishing opportunities Florida has to offer, whether you like to fish from the shore or your boat, there are so many options across the state.

People of all ages and skill levels are encouraged to take advantage of these special weekends, which allow them to reel in their favorite fish species without the need for a fishing license.

All other rules, such as seasons, bag and size limits apply. To renew or purchase a fishing license, visit GoOutdoorsFlorida.com.

Visit the FWC’s fishing basics web page for tips and information on how to start fishing or refresh your knowledge.

Visit MyFWC.com and learn where to go freshwater fishing, saltwater fishing, or how to find a boat ramp or pier near you.

Check out FWC’s angler recognition programs TrophyCatch and Catch a Florida Memory to win prizes and recognition.

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Low interest disaster loans now available

ATLANTA - The U.S. Small Business Administration (SBA) announced the availability of low interest federal disaster loans to small businesses and private nonprofit (PNP) organizations in Florida who sustained economic losses caused by drought occurring Mar. 11.

The disaster declaration covers the counties of Alachua, Bradford, Brevard, Charlotte, Citrus, Clay, Collier, Flagler, Glades, Hendry, Hernando, Lake, Lee, Levy, Marion, Orange, Osceola, Polk, Putnam, Seminole, St. Johns, Sumter and Volusia in Florida.

Under this declaration, the SBA’s Economic Injury Disaster Loan (EIDL) program is available to eligible small businesses, small agricultural cooperatives, nurseries, and PNPs with financial losses directly related to this disaster. The SBA is unable to provide disaster loans to agricultural producers, farmers, or ranchers, except for aquaculture enterprises.

EIDLs are available for working capital needs caused by the disaster and are available even if the small business or PNP did not suffer any physical damage. The loans may be used to pay fixed debts, payroll, accounts payable, and other bills not paid due to the disaster.

“Through a declaration by the U.S. Secretary of Agriculture, SBA provides critical financial assistance to help communities recover,” said Chris Stallings, associate administrator of the Office of Disaster Recovery and Resilience at the SBA. “We’re pleased to offer loans to small businesses and private nonprofits impacted by these disasters.”

The loan amount can be up to $2 million with interest rates as low as 4% for small businesses and 3.62% for PNPs, with terms up to 30 years. Interest does not accrue, and payments are not due until 12 months from the date of the first loan disbursement. The SBA sets loan amounts and terms based on each applicant’s financial condition.

To apply online visit sba.gov/disaster. Applicants may also call SBA’s Customer Service Center at (800) 659-2955 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information on SBA disaster assistance. For people who are deaf, hard of hearing, or have a speech disability, please dial 7-1-1 to access telecommunications relay services.

The deadline to return economic injury applications is Jan. 5, 2026.

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TALLAHASSEE.— On May 23, 2025, Governor Ron DeSantis received the following bills:

CS/CS/HB 969 - Reporting of Student Mental Health Outcomes
CS/SB 150 - Abandoning Restrained Dogs During Natural Disasters
CS/HB 255 - Aggravated Animal Cruelty
CS/HB 999 - Legal Tender
CS/SB 1102 - School Readiness Program
CS/CS/HB 1255 - Education
HB 6017 - Recovery of Damages for Medical Negligence Resulting in Death
CS/CS/SB 112 - Children with Developmental Disabilities
CS/CS/HB 443 - Education
CS/CS/HB 875 - Educator Preparation
CS/CS/CS/HB 1105 - Education
CS/HB 547 - Medical Debt
CS/HB 1567 - Insulin Administration by Direct-support Professionals and Relatives
CS/CS/SB 768 - Foreign Countries of Concern
CS/CS/SB 1546 - Background Screening of Athletic Coaches
SB 994 - Driver License Education Requirements
CS/CS/HB 757 - Sexual Images

The Governor has until May 30, 2025 to act on these bills.

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Vitamin A is a fat-soluble vitamin that plays many crucial roles in the body. Here are some of its key benefits:

William Garst HS
Vision

  • Essential for night vision: Vitamin A is a component of rhodopsin, a protein in the eyes that allows us to see in low-light conditions. Deficiency can lead to night blindness. Supports overall eye health: It helps maintain the cornea (the outer layer of the eye) and conjunctiva (the membrane covering the surface of the eye).
  • May reduce the risk of age-related macular degeneration (AMD) and cataracts: Some studies suggest that adequate vitamin A intake, often through carotenoids like beta-carotene, may lower the risk of these age-related eye conditions.
  • Treats dry eyes and inflammation: Vitamin A can help moisten the eyes and reduce inflammation.

Immune Function

  • Supports immune cell development: Vitamin A is crucial for the development and function of various immune cells, including neutrophils and macrophages, which fight off infections.
  • Maintains the mucosal barrier: It helps maintain the health of the mucous membranes in the nose, sinuses, mouth, and gut, which act as a barrier against pathogens.
  • May reduce the severity of certain infections: In deficient children, vitamin A supplementation can reduce the severity of measles and diarrhea.

Skin Health

  • Promotes cell growth and turnover: Vitamin A is involved in the growth and repair of skin cells.
  • May help treat acne: Topical retinoids (a form of vitamin A) are commonly used to treat acne by promoting skin cell turnover and reducing oil production
  • .Reduces signs of aging: Topical retinoids can help reduce the appearance of fine lines, wrinkles, and hyperpigmentation by stimulating collagen production and promoting skin cell turnover.
  • Supports wound healing: Vitamin A plays a role in collagen production and reduces inflammation, which are important for wound healing.
  • May help treat other skin conditions: Prescription retinoids are used to treat conditions like psoriasis and warts.

Growth and Development

  • Essential for cell growth and differentiation: Vitamin A is needed for the proper development and specialization of cells throughout the body.
  • Important for fetal development: It plays a critical role in the growth and development of the fetus during pregnancy.
  • Supports bone health: Vitamin A contributes to bone growth and maintenance.
  1. Reproduction:
  • Essential for both male and female reproductive health: It is involved in sperm and egg development.
  • Important for placental health: Vitamin A is crucial for the health and function of the placenta during pregnancy.

Antioxidant Activity

  • Carotenoids act as antioxidants: Beta-carotene and other carotenoids, which can be converted to vitamin A in the body, are potent antioxidants that can help protect cells from damage caused by free radicals.

Important Considerations:

  • Deficiency: Vitamin A deficiency can lead to various health problems, including night blindness, increased risk of infections, and skin issues.
  • Toxicity: Excessive intake of vitamin A can be harmful, leading to symptoms like nausea, vomiting, blurred vision, and even liver damage. Pregnant women should be particularly careful not to exceed the recommended upper limit due to the risk of birth defects.
  • Food Sources: It's generally best to obtain vitamin A through a balanced diet rich in sources like liver, fish, dairy products, eggs, and orange and yellow fruits and vegetables (which contain beta-carotene).

It's always best to consult with a healthcare professional to determine the appropriate amount of vitamin A for your individual needs

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William Garst is a consultant pharmacist who lives in Alachua, Florida. He is semi-retired and works part time at Lake Butler Hospital in Lake Butler, Florida. William received his pharmacy degree at Auburn University and a Doctor of Pharmacy from Colorado University. The Pharmacy Newsletter is a blog where you can find other informative columns. He may be contacted at This email address is being protected from spambots. You need JavaScript enabled to view it..

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We want to thank the Alachua County Today community for strongly supporting the Alachua Main Street Harvest Festival this past Sunday.

There were over 200 vendors with all types of products and a record crowd that was amazing from start to finish.  The vendors do a fantastic job of coming early and setting up for a big day and they were rewarded. 

Our 37th Alachua Main Street festival was a resounding success!

Marilyn Vanover

Alachua Business League

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Small municipalities are currently undergoing numerous changes and financial problems. Elected officials often spearhead projects within their cities, but I do not see much of that taking place in my city of Archer. In most cases we have no oversight, follow up or plans. The lack of these brings about project delays affecting the utilization of grants and other resources in the city.

It is a sad thing to see the newly planned Community Center project for the Holly Hills neighborhood going down the drain and grant funding being returned.

Municipalities are grappling with an influx of grant funds aimed at addressing numerous community projects. As someone who has authored and received numerous grants, I can attest that effective leadership is crucial for fund management. The associated reports alone are intricate. This underscores the importance of well -trained municipal managers and staff, including contingency training.

The city manager should be a proficient communicator, hands-on, and proactive, engaging with the community to address the needs. The city manager assumes a leadership role, ensuring task are completed, while the commissioners act as overseers, bridging the gap between politics and administration and executing the laws.

Citizens and residents in many small towns like Archer often refrain from participating in the political process. Attending meetings become futile when the issue affecting you have already transpired, rendering your input belated.

We all contribute taxes to support our cities and understanding how the funds are spent is crucial.

Roberta C. Lopez

Archer, Florida

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Our small town of High Springs is beloved because its elected leaders have done more things right than wrong over time. Just like with big families, there is rarely unanimous agreement on how issues should be addressed. Issues are not simple, and leaders that let you believe the choices are not hard are fooling you. What usually tells the truth is time.

In the past year, High Springs has received no new grant funding, returned over a million dollars in grants, lost leaders in every major department other than police, while retaining an under qualified finance director. Our mayor and other first-term commissioners have blamed former staff and former elected officials for a range of problems and suddenly the city is portrayed as poor.

For the first time in years, our city is being sued. Current leadership has accepted no responsibility and created a budget, that in the coming year, will repeat many of the mistakes previous commissions had been working for years to fix.

The stage is now set for our community to lose our exceptional Fire Department.  Current commissioners have lowered expectations for what a small-town department can offer.  They have hired leadership with little experience and the slow recovery from the recent storms are an example of what we have lost.

Do you see a pattern?

Luckily, we have two citizens who are willing to step up, accept responsibility, make decisions and guide our growing town to its future.

They have experience in public service; they have training in emergency management, large budgets, and leadership. Sue Weller has felt compelled to return to office because of the intentional mistruths spoken by our mayor.

Ross Ambrose

High Springs Resident

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To fellow High Springs voters:

I have been a resident of High Springs since 1979 with a unique multi view experience of our City's political climate and government.

Back in the 1980s, I worked as a paralegal for the then High Springs City Attorney. Decades later, my husband served on the High Springs Commission and later became City Attorney for High Springs before the City's current legal counsel. I have spent the past 28 years working for a local developer and real estate investor managing both residential apartments and professional commercial properties in the City of High Springs.

Over the decades, I have witnessed Commissions that have operated as a cohesive body following the Charter, working with the City Manager, and conducting City business with thoughtful, well versed and trained leadership. Unfortunately, I have also witnessed Commissions that have been riddled with partisanship, discourse, and lack of training trying to manage staff at City Hall and make decisions outside of the Commission as a whole.

Unfortunately, we are again experiencing this type of local government climate. Our City is in crisis. The turnover rate from the number of employees leaving the City has resulted in great inefficiency in services to our citizens, not to mention the lack of transparency within our government causing many citizens to be uninformed at best or ill-informed at worst.

We need proven, experienced non-partisan leadership, and that is why I am endorsing Sue Weller for Seat #5 for the High Springs City Commission. As many voters know, Sue served on the Commission from 2010 through 2016.

What voters may not know is that Sue has stayed continually engaged in the governance of High Springs. She has served on multiple boards as well as faithfully followed the City Commission meetings live or online. Her depth of knowledge around our Charter and our history regarding planned responsible growth are pluses in a time when there are many gaps in our City's continuity in leadership.

Sue's professionalism and ability to stay neutral while listening to our citizens is refreshing and supportive of the direction we want to take our City.

A vote for Sue Weller provides an opportunity to begin to restore and rebuild the City's reputation and service to our residents; supports a healthy cohesive working environment for City staff; and strongly sends the message that we believe our commissioners should be willing to attend Florida League of Cities training programs for new commissioners as well as continuing education classes for current commissioners.

I personally am grateful that Sue Weller is willing to serve our community again; especially at a time when we so need proven leadership. I love High Springs and I know that we, as voting citizens, can help our City course correct and return to service and civility. Please join me in making sure this opportunity to have Sue Weller back on the Commission is not missed.

Alvalyn Lancaster

High Springs, Florida 32643

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Tim Marden, Alachua County Republican Chairman, seeks to divide us and spew hatred whenever and wherever he can. He recently sent out a letter concerning the upcoming City Commission election in High Springs. Such elections are non-partisan, i.e., the candidates do not list their political affiliations and a candidate’s party affiliation is not listed on the ballot.

Marden tries to create an issue about Precinct 60 voting place being moved from the 1st Methodist Church to the newly named and remodeled Douglas Community Center. He incorrectly states that Ross Ambrose “quietly initiated” such polling change “earlier this year.”

Mr. Ambrose originally brought this proposed change about four years ago. Polling places are supposed to be in the precinct that they represent. The church is not in Precinct 60. The Douglas Community Center is. Ms. Barton [Alachua County Supervisor of Elections], after the recent renovation of the Center, determined that it is now “a suitable location” in Precinct 60, and moved the polling place to the Center.

Marden questions the “last minute” change, but the renovation was finished only about a month ago and the request to move the polling place from the church originated about four years ago. But don’t let facts get in the way if Marden wants to spew hatred.

He writes that Barton has made two changes that directly affect the votes of Republicans. What about those voters (Republican and Democratic, alike) who live in Precinct 60 and have to drive to the church? No, Marden doesn’t’ care about that. In Marden’s mind Barton’s decision is solely to hinder Republican voters.

Lastly, Marden states that voters in Precinct 60 have to be told of the polling change. I don’t know the date that his letter went out, but voters in Precinct 60 have already received such a notice in the mail.

Marden follows up his imagined tirade with directions to vote for Katherine “against” Sue Weller and Judith Jensen against Kim Barton. Such wording only shows that Marden spews hatred, has no knowledge of the facts (or totally avoids them) and wants to spread his hatred to others. As for Sue Weller’s stand on the issues …. Her campaign sign says it all, “No politics, Just issues.”

Thomas R. Weller

High Springs, FL 32643

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Vitamin A is a fat-soluble vitamin that plays many crucial roles in the body. Here are some of its key benefits:

William Garst HS
Vision

  • Essential for night vision: Vitamin A is a component of rhodopsin, a protein in the eyes that allows us to see in low-light conditions. Deficiency can lead to night blindness. Supports overall eye health: It helps maintain the cornea (the outer layer of the eye) and conjunctiva (the membrane covering the surface of the eye).
  • May reduce the risk of age-related macular degeneration (AMD) and cataracts: Some studies suggest that adequate vitamin A intake, often through carotenoids like beta-carotene, may lower the risk of these age-related eye conditions.
  • Treats dry eyes and inflammation: Vitamin A can help moisten the eyes and reduce inflammation.

Immune Function

  • Supports immune cell development: Vitamin A is crucial for the development and function of various immune cells, including neutrophils and macrophages, which fight off infections.
  • Maintains the mucosal barrier: It helps maintain the health of the mucous membranes in the nose, sinuses, mouth, and gut, which act as a barrier against pathogens.
  • May reduce the severity of certain infections: In deficient children, vitamin A supplementation can reduce the severity of measles and diarrhea.

Skin Health

  • Promotes cell growth and turnover: Vitamin A is involved in the growth and repair of skin cells.
  • May help treat acne: Topical retinoids (a form of vitamin A) are commonly used to treat acne by promoting skin cell turnover and reducing oil production
  • .Reduces signs of aging: Topical retinoids can help reduce the appearance of fine lines, wrinkles, and hyperpigmentation by stimulating collagen production and promoting skin cell turnover.
  • Supports wound healing: Vitamin A plays a role in collagen production and reduces inflammation, which are important for wound healing.
  • May help treat other skin conditions: Prescription retinoids are used to treat conditions like psoriasis and warts.

Growth and Development

  • Essential for cell growth and differentiation: Vitamin A is needed for the proper development and specialization of cells throughout the body.
  • Important for fetal development: It plays a critical role in the growth and development of the fetus during pregnancy.
  • Supports bone health: Vitamin A contributes to bone growth and maintenance.
  1. Reproduction:
  • Essential for both male and female reproductive health: It is involved in sperm and egg development.
  • Important for placental health: Vitamin A is crucial for the health and function of the placenta during pregnancy.

Antioxidant Activity

  • Carotenoids act as antioxidants: Beta-carotene and other carotenoids, which can be converted to vitamin A in the body, are potent antioxidants that can help protect cells from damage caused by free radicals.

Important Considerations:

  • Deficiency: Vitamin A deficiency can lead to various health problems, including night blindness, increased risk of infections, and skin issues.
  • Toxicity: Excessive intake of vitamin A can be harmful, leading to symptoms like nausea, vomiting, blurred vision, and even liver damage. Pregnant women should be particularly careful not to exceed the recommended upper limit due to the risk of birth defects.
  • Food Sources: It's generally best to obtain vitamin A through a balanced diet rich in sources like liver, fish, dairy products, eggs, and orange and yellow fruits and vegetables (which contain beta-carotene).

It's always best to consult with a healthcare professional to determine the appropriate amount of vitamin A for your individual needs

*     *     *

William Garst is a consultant pharmacist who lives in Alachua, Florida. He is semi-retired and works part time at Lake Butler Hospital in Lake Butler, Florida. William received his pharmacy degree at Auburn University and a Doctor of Pharmacy from Colorado University. The Pharmacy Newsletter is a blog where you can find other informative columns. He may be contacted at garstcph@gmail.com.

#     #     #

Email editor@

alachuatoday.com

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Vitamin A is a fat-soluble vitamin that plays many crucial roles in the body. Here are some of its key benefits:

William Garst HS
Vision

  • Essential for night vision: Vitamin A is a component of rhodopsin, a protein in the eyes that allows us to see in low-light conditions. Deficiency can lead to night blindness. Supports overall eye health: It helps maintain the cornea (the outer layer of the eye) and conjunctiva (the membrane covering the surface of the eye).
  • May reduce the risk of age-related macular degeneration (AMD) and cataracts: Some studies suggest that adequate vitamin A intake, often through carotenoids like beta-carotene, may lower the risk of these age-related eye conditions.
  • Treats dry eyes and inflammation: Vitamin A can help moisten the eyes and reduce inflammation.

Immune Function

  • Supports immune cell development: Vitamin A is crucial for the development and function of various immune cells, including neutrophils and macrophages, which fight off infections.
  • Maintains the mucosal barrier: It helps maintain the health of the mucous membranes in the nose, sinuses, mouth, and gut, which act as a barrier against pathogens.
  • May reduce the severity of certain infections: In deficient children, vitamin A supplementation can reduce the severity of measles and diarrhea.

Skin Health

  • Promotes cell growth and turnover: Vitamin A is involved in the growth and repair of skin cells.
  • May help treat acne: Topical retinoids (a form of vitamin A) are commonly used to treat acne by promoting skin cell turnover and reducing oil production
  • .Reduces signs of aging: Topical retinoids can help reduce the appearance of fine lines, wrinkles, and hyperpigmentation by stimulating collagen production and promoting skin cell turnover.
  • Supports wound healing: Vitamin A plays a role in collagen production and reduces inflammation, which are important for wound healing.
  • May help treat other skin conditions: Prescription retinoids are used to treat conditions like psoriasis and warts.

Growth and Development

  • Essential for cell growth and differentiation: Vitamin A is needed for the proper development and specialization of cells throughout the body.
  • Important for fetal development: It plays a critical role in the growth and development of the fetus during pregnancy.
  • Supports bone health: Vitamin A contributes to bone growth and maintenance.
  1. Reproduction:
  • Essential for both male and female reproductive health: It is involved in sperm and egg development.
  • Important for placental health: Vitamin A is crucial for the health and function of the placenta during pregnancy.

Antioxidant Activity

  • Carotenoids act as antioxidants: Beta-carotene and other carotenoids, which can be converted to vitamin A in the body, are potent antioxidants that can help protect cells from damage caused by free radicals.

Important Considerations:

  • Deficiency: Vitamin A deficiency can lead to various health problems, including night blindness, increased risk of infections, and skin issues.
  • Toxicity: Excessive intake of vitamin A can be harmful, leading to symptoms like nausea, vomiting, blurred vision, and even liver damage. Pregnant women should be particularly careful not to exceed the recommended upper limit due to the risk of birth defects.
  • Food Sources: It's generally best to obtain vitamin A through a balanced diet rich in sources like liver, fish, dairy products, eggs, and orange and yellow fruits and vegetables (which contain beta-carotene).

It's always best to consult with a healthcare professional to determine the appropriate amount of vitamin A for your individual needs

*     *     *

William Garst is a consultant pharmacist who lives in Alachua, Florida. He is semi-retired and works part time at Lake Butler Hospital in Lake Butler, Florida. William received his pharmacy degree at Auburn University and a Doctor of Pharmacy from Colorado University. The Pharmacy Newsletter is a blog where you can find other informative columns. He may be contacted at This email address is being protected from spambots. You need JavaScript enabled to view it..

#     #     #

Email editor@

alachuatoday.com